Baby First Solid Food – 4 to 6 months!!

 These baby first solid food 4 to 6 months aren’t going to lay you down.

I classified the meals in age ascending order; drinks, soups, purees and desserts. So your baby start enjoying the food!

Giving your baby solids for the first time is such an exciting moment. But you have to always remember, each food at a time. Incase there’s an allergy…

And also, each baby is different so before you start, make sure to check with his pediatrician first.

 

 

Drinks

baby bottle - baby first drinks
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Vegetable Broth

1/2 potato
1/2 carrot
1/2 zucchini
1 cup of water
Boil all the ingredients for 15 mins, Let them cool.Strain and serve

baby bottle - baby first drinks
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Rice Bottle

1/2 cup water 1/2 tsp rice cereal
Baby formula
Boil the water with dissolving the rice cereal in it. Add the milk powder and let it cool.
Pour it in the bottle

baby bottle - baby first drinks
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Orange Juice

1 tbsp orange juice water
Mix the water with the orange juice and pour it in the bottle.
Each day add a little bit more juice.

baby bottle - baby first drinks
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Verbena infusion

3 verbena leaves 1 small cup water
Wash Verbena first.
Boil the water and add the leaves. Wait 4 mins.
Strain,pour it in the bottle and serve warm.

Soups

pureed fruits - first solid food
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Beet

1 Beet
Boil the beet. Strain and let it cool. Remove the skin and blend it with some warm water

pumpkin soup for baby -first solid food
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Pumpkin

50g pumpkin Cut the pumpkin into small pieces to steam. Let it cool and blend it with some water or baby formula.

zucchini soup for baby - first solid food
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zucchini

1 small zucchini
Cut the zucchini into small pieces and steam for 15 mins. Then, blend it and serve warm.

mashed potatoes for baby - first solid food
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potato

1 small potato Steam the potato for 20 mins. Remove the skin and blend it with some water or baby formula

zucchini and pumpkin soup for baby - first solid food
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fennel

1 small potato 1 fennel
Baby formula
Cook the potato with the fennel. Then, blend everything with the baby formula and let it cool.

Baby pureed vegetables - baby first solid food
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Sweet potato

1 carrot 50g pumpkin 1 sweet potato 1 cup water
Remove the skin and boil all the ingredients together. When cooked, blend and serve warm

Purees 

Baby broccoli soup - first solid food
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Potato/
Broccoli

1 small potato, 50g broccoli
Steam the ingredients for 15 mins. Once cooked,puree them with a dot of butter

Baby pumpkin soup - first solid food
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Potato
Pumpkin

1 small potato, 50g pumpkin
Steam the ingredients for 15 mins. Once cooked,puree them with a dot of butter

Baby first solid food - veggie soup
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Potato/
Zucchini

1 small potato, 50g zucchini
Steam the ingredients for 15 mins. Once cooked,puree them with a dot of butter

Baby carrot soup - first solid food
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Potato/
Carrot

1 small potato, 50g carrot
Steam the ingredients for 15 mins. Once cooked,puree them with a dot of butter

Desserts

baby banana puree- first solid food
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Orange/
Banana

1/2 orange
1/2 banana
4 tsp water
Press the banana,add the orange and the remaining water until you reach the desired consistency.

apple compote for baby - first solid food
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Apple
COMPOTE

1 apple
1 cup of water
Peel the apple and cut it into small pieces. Add the water and boil. Let it cool a bit.
Mix the ingredient in a blender.
Serve hot or cold

These easy baby food solid food are so quick and won’t take much from your time.

I did also make a Healthy Cereal Recipe for your baby. Make sure to check it out! 🙂

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