Looking for a quick, nutritious, and kid-approved smoothie? This mixed berry smoothie for kids is packed with vitamins, antioxidants, and natural sweetness, making it the perfect breakfast, snack, or even a healthy dessert!

Why Kids Love This Mixed Berry Smoothie
- Naturally Sweet & Refreshing – No added sugar, just the goodness of fresh or frozen fruits!
- Super Creamy – Thanks to Greek yogurt, the texture is smooth and delicious.
- Fun Color – The vibrant purple-pink shade makes it visually appealing.
- Quick & Easy – Ready in just 5 minutes with simple ingredients!
Ingredients
- 1 cup mixed frozen berries (strawberries, blueberries, raspberries, blackberries)
- 1/2 cup frozen passion fruit
- 1/2 cup frozen pineapple
- 1/2 cup Greek yogurt
- 1/2 cup water
- 1 teaspoon monk fruit sweetener (optional, for extra sweetness)
Instructions
- Blend the Ingredients – Add all the ingredients into a blender.
- Blend Until Smooth – Blend on high until creamy and lump-free.
- Adjust Consistency – If too thick, add more water. If too thin, add more Greek yogurt.
- Serve & Enjoy – Pour into a cup, add a fun straw, and serve immediately!
Tips & Variations
- Make it a Smoothie Bowl – Use less water for a thicker consistency and top with granola, sliced fruits, or nuts.
- Add a Veggie Boost – A handful of spinach in easily without affecting the taste.
- Protein Boost – Add a tablespoon of nut butter.
- Freeze for Later – Pour into popsicle molds and freeze for a fun frozen treat!
Health Benefits of This Smoothie
- Berries – High in antioxidants, fiber, and vitamin C.
- Passion Fruit – Rich in vitamins A and C, great for immune support.
- Pineapple – Contains bromelain, which aids digestion and reduces inflammation.
- Greek Yogurt – Provides protein, calcium, and probiotics for gut health.
- Monk Fruit Sweetener – A natural, zero-calorie sweetener alternative.
This kid-friendly mixed berry smoothie is not only delicious but also packed with nutrients to keep little ones energized and happy. Try it today and let me know how your kids like it!
Video:
Have you tried this recipe? Share your thoughts and variations in the comments below! 🍓🥭🍍🥤
Check out my other recipe 3 ingredients smoothie bowl
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